Deepak, Oprah…Help!

Oprah and Deepak

An excerpt from my manuscript.

The job-protected portion of my short-term disability was running out, my employer wanted me to come back to work or step aside so they could hire someone else to fill my position. I was in no condition to consider going back to work, and I was devastated when my employer denied my request for an extension of my job protected leave.

I was in the middle of treatment and I had to face walking away from a position that I had held for over 11 years. I negotiated with myself six ways to Sunday trying to figure out a way to maintain my position and continue my life-saving treatments. My doctors, co-workers, family and friends cautioned me to not go back to work, but I struggled really hard and for a long time over this decision. In the end I had to prioritize my health over my wealth. I notified my employer and their insurance company that I would not be able to return to work. They placed me on long-term disability and made arrangements to pick up their company car, computer, printer, etc.

My life was changing before my eyes and there was nothing I could do about it. I was no longer in control, and I didn’t have an exit strategy from my career. I cried a lot over this, it was devastating for me. For over 20 years my career had provided for me and it was the one thing that I could (somewhat) control. As a cancer patient, I felt like I had no control, no power. I had to endure the treatments or risk death. Now two huge aspects of my life; my health and my career were out of my control. I became very depressed. I had trouble sleeping and couldn’t eat. I realized that a huge portion of my identity was tied to my career and my ability to earn. For half of my life my focus had been on my career and now my focus had to be on my health. My ego was in my way and I had to learn to let it go. I turned to the one person I knew who could help me let go of my ego; Oprah.

“We need to subscribe to OWN.” I told Joe. “I need Oprah right now.”

Joe, being the loving, sweet, generous man that he is, picked up the phone and called the cable company. He ordered OWN right on the spot. I set out to see what shows I could find to nourish my soul and get my ego in check. Thankfully Oprah had it covered. Between Super Soul Sunday and her catalog of shows on the topic of spiritual growth, I could learn another way to deal with my ego and my sadness because of it. The ego is a funny thing and it is so powerful. But once you get a handle on your own ego and understand its toxic effects, it is liberating to be able to let it go. I learned that when I am fearful because I have a disease that recurred multiple times or jealous because my friends and family are living normal lives, or perhaps irritated because my fears have been triggered it is always my ego rearing her ugly head and doing so because I am frightened. Being able to recognize it was the first step in being able to corral it.

Ego after Cancer

Our egos and fears get in the way of our true selves and I was embarking on a mission to get-to-know me, the inner me. I was vulnerable, raw and open to learning a new way to cope. What I learned changed my emotional outlook on the aspects of my life that I could not control. By calling out my ego I could control and humble it. I learned that I could recognize fear and deal with it head on. Not dealing with fear head on gave it power and I needed to disarm it so I could simply breathe. I learned that allowing yourself to be vulnerable is the most courageous act there is. And I finally learned how to meditate thanks to Deepak Chopra.

Thank you Oprah, you, your programming and your guests became my spiritual guides, and I plan to thank you in person someday when you invite me to your show to talk about this book. Just putting it out there, creating a new reality for myself, letting my dreams float through the universe, and allowing my ego to quietly sit on the sidelines as this journey unfolds.

Discussion points for readers with cancer: What has cancer taken from you? What tools do you use to cope with these loses?